Return to course: Junior coaching course

Junior coaching course

Introduction

Junior Coach - Module 1

Definition and Importance of Coaching in Taekwondo

Qualities of a Good Coach

Differences Between Coaching and Instructing

Roles and Responsibilities

Ethical Guidelines and Professionalism

Importance of Punctuality, Reliability, and Preparation

Understanding Learning Styles

Tailoring Coaching Methods to Suit Different Learners

Techniques for Identifying Individual Learning Styles

Junior Coach - Module 2

Lesson Planning Basics: Elements of a Well-Structured Lesson Plan

Setting Objectives for Each Class

Creating a Balanced and Engaging Lesson

Class Structure: Components of a Taekwondo Class

Time Management and Transitions

Adapting Lessons for Different Age Groups and Skill Levels

Warm-Up and Cool-Down Techniques

Examples of Effective Warm-Up Exercises

Cool-Down Routines and Stretching Techniques

Junior Coach - Module 3

Effective Communication

Clarity and Conciseness in Instructions

Active Listening and Providing Constructive Feedback

Leadership Skills 1

Leadership Skills 2

Leadership Skills 3

Motivation Techniques 1

Motivation Techniques 2

Conflict Resolution 1

Conflict Resolution 2

Conflict Resolution 3

Junior Coach - Module 4

Basic First Aid Techniques (cuts / bruises)

Basic First Aid Techniques (sprains / strains)

First Aid Kits and Emergencies

Safety Protocols (Importance of Safety in Taekwondo)

Safety Protocols (training area)

Safety Protocols (preventing common injuries)

Emergency Procedures

Documenting accidents or incidents

Junior Coach - Module 5

Monitoring Progress

Principles of Constructive Feedback

Balancing Positive and Negative Feedback

Self-Assessment

Setting Personal Development Goals

Supporting Students During Grading

Class Structure: Components of a Taekwondo Class

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